Course curriculum

  • 01

    SAR Mental Health Basics

    • CE Information, Disclaimers, Acknowledgement

    • Introduction - Mental Health For SAR Responders

    • The Colorado SAR Study

    • Anatomy & Physiology of the Brain in 4 Minutes

    • What are Stress & Trauma?

    • Other Mental Health Problems Besides Stress Injury
  • 02

    Stress, Reactions, Injuries and How to Mitigate

    • Stress Response & Stress Injury

    • Stress Reaction After Witnessing A 40 Foot Fall

    • Lowering or Raising The Risk of Stress Injury

    • Everyday Practices to Preserve and Improve Your Mental Health

    • Breathwork & Relaxation Tools

    • SAR Team Culture in Mental Health and Mission Success
  • 03

    Mental Health Treatments

    • Self Help Tools for Mental Health Challenges

    • Some Structured Mental Health Treatments - Part 1

    • Some Structured Mental Health Treatments - Part 2

    • Psychological First Aid

    • Challenging Situations In PFA and Patient Communication
  • 04

    Quiz & References

    • Image Credits

    • Resources

    • References and Further Reading

    • Exam